Yearly Archives: 2011


5 Great Swimming Workouts

When you think about spending time in the pool, what comes to mind? Many people imagine relaxing under the hot summer sun, yet staying cool in the refreshing water. While the pool can certainly be a place to relax and escape the heat of summer, it is also the means of completing a calorie-burning workout. [...]

By | 2012-01-04T12:59:42+00:00 August 8th, 2011|Articles|0 Comments

Will swimming cure asthma?

Will swimming cure asthma? There are no claims by professionals that swimming can cure asthma, whereas, many studies have done that shows that swimming is able to reduce the amount of asthma attacks and the severity of it. Swimming to reduce asthma The Department of Pedatrics, University of Maryland School of Medicine, Baltimore, found that [...]

By | 2012-03-30T08:21:45+00:00 May 13th, 2011|Articles|2 Comments